Fitness.DrDavidThornton.com

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Free "Curing Illness" E-Book,
Free 7-Part Fitness E-course, and Pictorial Exercise Tutorials Inside

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Inside this FREE members only site you will have incredible access to Great Health Information!  For example:


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Here is the content overview for the topics explored in the "Curing Illness" E-Book (543 pages): 

  • Why Nutritional Cures and Approaches to Disease are not Promoted by More Companies
  • The Truth About Our Medical System Crisis
  • Understanding the Concepts and Need for Quality Nutrition
  • The Abuse of Prescription Drugs and the Rise of Infectious Diseases
  • Conditions and Diseases: A to Z (Medical Treatment versus Nutritional Approach)
  • Meal Planning and Supplementation
  • Putting It All Together to Promote an Intelligent and Healthy Lifestyle

Here are just a few of the tips you will learn in the free 7-Part Fitness E-course "The 7 Components to Physical Fitness: 

  • What is flexibility training and why is it so important?

  • What, specifically, is strength training and how to avoid injury?

  • What is endurance training and what are the best forms and durations?

  • What is balance and coordination training and how does this apply to physical fitness?

  • What nutritional concerns need to be properly addressed and how?

  • What is recovery and how does it apply to physical fitness?

  • What do posture and biomechanics have to do with health?

Here are just a few of the pictorial exercise tips available inside: 

  • What exercise target the abdominal muscles?

  • What core exercises are important for ideal posture and biomechanics?

  • What exercises target the upper body?

  • What are great lower body exercises?

  • What are the glute muscles and which exercises target them?

  • What great exercises can be performed without weights,  but with awesome results? 

More great health information presented in a variety of formats: 

  • Health Power Point Presentations

  • MP3 Audio Recordings

  • Videos

  • PDF Home Courses

  • Community Calendar (to include such things as "Work-Shops" and "Walk-Shops")

To get your hands on your FREE "Curing Illness" E-book and the 7-part ecourse on Physical Fitness, and to gain immediate access to a variety of Health Information, to include pictorial exercise instruction, click here now.

Get your FREE Nature Cures Book, "Curing Illness"

Immediate 543 page Download Inside